Wisdom Healing Qigong is an integrated system of practice methods that includes dynamic forms, meditative static forms and spontaneous forms. All three practice methods guide a practitioner through the development of :

External Hunyuan -emphasizes the interaction of energy outside of the body

Internal Hunyuan-emphasizes the interaction of energy inside the body

Middle Hunyuan-emphasizes the interaction of energy within the middle of the body

There are six sets of Wisdom Healing Qigong practice methods. Only the first three sets have been introduced to the public. They are:

Lift Energy Up / Pour Energy Down {LQUPQD Method} or Peng Qi Guan Ding Fa

Method to Unite Body And Mind {B&M Method}or Xing Shen Zhuang

Method to Unite the Energies of the Five Internal Organs {5 to 1} or Wu Yuan Zhuang

All of the methods are designed based on the Hunyuan Entirety principle, therefore their action is to return each of the levels of energies with which they operate to union or oneness.

These three being-methods were introduced in stages from 1980 to 1990 by Dr. Pang

.