Wisdom Healing Qigong

Ongoing Qigong Classes at the Red Lotus Society in San Diego - Restarting in July

Mondays from 7:30PM to 9:00PM

Cost: This is a donation-based class

In this class we explore the fundamental aspects of working with our own energies. We approach the subject practically, investigating the instinctive, emotional and mental manifestations of energy as contained by the human form.

We practice the primary method of Lifting Qi up an pouring Qi down, as well elements of the two other methods that include Uniting Body & Mind plus Uniting the energies of the 5 organs.

The overall aim of this class is to intentionally, consciously shift our attention towards the flow of life in the present moment, and to stabilize that attention as ourself in a creative and playful manner.

Please wear comfortable clothing and soft, flat shoes. In the interest of comfort for all we ask that you not wear any fragrance. Cell phones should be either turned off or left outside the building.

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