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What is Qi Gong? |
Qigong is characterized by its essential method: the practice of interiorizing consciousness. This method embraces the following two ideas: 1) Our daily activities are usually oriented toward external objects (things, activities, perceptions) that are largely irrelevant to our life process. The daily activities of a qigong practitioner are interiorized in order to merge and be united with their life process. 2) Our daily activities are usually focused outward, moving from one thing to another; from the one to the many. The activities of consciousness of a qigong practitioner are centralized within a single object of focus, returning from multiplicity to unity. This point is the essence of the definition of Qigong. Through gentle movement, visualization, sound, breathing and conscious intention, the ancient yet cutting-edge practice of Qigong dynamically restores the life energy and creative power within oneself. As the underlying causes of life's challenges are released, one is harmonized with the universal source -Nature- reconnecting to the vital energy streams of life. With this practice, one can amplify the web of positive changes for oneself, our loved ones and planet Earth.
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SDCRI Wisdom Healing Hours Tuesdays 11AM-1PM for cancer patients, caregivers and survivors. Schedule with the San Diego Cancer Research Institute in Encinitas 760-634-6661 UPCOMING EVENTS CLASSES SAN DIEGO Ongoing Enrollment IN SESSION CURRENTLY - JOIN US! ENCINITAS Introductory Group Tuesdays - Next Introductory Class TBA LEUCADIA STUDIO Intensive Practice 9:00 - 10:30 AM Sundays -IN SESSION CURRENTLY - JOIN US! SAN MARCOS Introduction to Self-Healing with Qigong - 6:15 - 730 PM | Next Introductory Class TBA SELF-HEALING Call 760.550.9895 or email for more information
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